{"id":377,"date":"2023-08-04T16:20:00","date_gmt":"2023-08-04T16:20:00","guid":{"rendered":"https:\/\/www.kentdentalclinic.com\/blog\/?p=377"},"modified":"2023-08-07T04:20:44","modified_gmt":"2023-08-07T04:20:44","slug":"things-you-should-never-put-in-your-mouth","status":"publish","type":"post","link":"https:\/\/www.kentdentalclinic.com\/blog\/2023\/08\/things-you-should-never-put-in-your-mouth\/","title":{"rendered":"Things a Dentist Would Never Put in Their Mouth"},"content":{"rendered":"<div class=\"wp-block-image\">\n<figure class=\"alignright size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.kentdentalclinic.com\/blog\/wp-content\/uploads\/2023\/08\/AdobeStock_62167345__1691381914_13046-1.jpg\" alt=\"A closeup of a woman biting her nails\" class=\"wp-image-378\" width=\"296\" height=\"207\" srcset=\"https:\/\/www.kentdentalclinic.com\/blog\/wp-content\/uploads\/2023\/08\/AdobeStock_62167345__1691381914_13046-1.jpg 800w, https:\/\/www.kentdentalclinic.com\/blog\/wp-content\/uploads\/2023\/08\/AdobeStock_62167345__1691381914_13046-1-300x210.jpg 300w, https:\/\/www.kentdentalclinic.com\/blog\/wp-content\/uploads\/2023\/08\/AdobeStock_62167345__1691381914_13046-1-768x538.jpg 768w\" sizes=\"auto, (max-width: 296px) 100vw, 296px\" \/><\/figure>\n<\/div>\n\n\n<p>If you care about your smile, you probably know oral care basics. Namely, you\u2019re aware that you should brush twice daily, floss once daily, and see your dentist often. Still, a healthy mouth requires more than just these habits. You also need to be mindful of what goes in your mouth. Otherwise, you\u2019ll hurt your pearly whites and suffer a <a href=\"https:\/\/www.kentdentalclinic.com\/emergency-dentistry.html\">dental emergency<\/a>. Luckily, your Kent dentists are here with helpful guidance. Read on to learn four things you should never put in your mouth.<\/p>\n\n\n\n<!--more-->\n\n\n\n<h2 class=\"wp-block-heading\">Hard Candies<\/h2>\n\n\n\n<p>Hard candies can be pretty tasty. Jawbreakers, lollipops, and such are some of the sweetest treats. However, you\u2019re ultimately better off without them.<\/p>\n\n\n\n<p>You see, hard candies aren\u2019t good for your pearly whites. They take time to dissolve and thus expose your enamel to lots of tooth-decaying sugar. As a result, going overboard with them can lead to cavities and gum disease. Also, chewing on them can cause cracked teeth and cuts inside your mouth.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Your Fingernails<\/h2>\n\n\n\n<p>Like many people, maybe you chew on your fingernails occasionally. That\u2019s normal enough \u2013 nail-biting is a common nervous habit. Even so, you really should try to avoid this practice.<\/p>\n\n\n\n<p>Truthfully, nail biting is harmful to your enamel. In particular, it cracks the tooth layer until your teeth become hypersensitive. Worse yet, this kind of biting stresses the joints of your jawbone. Such pressure can then trigger grinding and clenching, causing pain in your teeth, ears, and jaw.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Cigarettes<\/h2>\n\n\n\n<p>Indeed, you likely know that cigarettes aren\u2019t good for your physical health. They cause cancer and all sorts of other diseases. Beyond these effects, though, cigarettes also do a number on your mouth.<\/p>\n\n\n\n<p>To be clear, cigarettes are deeply harmful to your oral health. They often irritate your gum tissue and subsequently cause gum disease. Furthermore, the sticks stain teeth with sickly yellow and brown colors. Adding insult to injury, they even give you bad breath as well.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Ice Cubes<\/h2>\n\n\n\n<p>For various reasons, many like to chew on ice cubes and ice chips. They find the activity oddly satisfying due to the crunch and cold involved. Unfortunately, the action has more downsides than upsides.<\/p>\n\n\n\n<p>By chewing on ice, you\u2019re likely to harm your teeth. A tooth can easily fracture from pressing against a hard ice cube. If you really need something cold in your mouth, many dentists suggest sipping cold drinks through a straw. That way, you\u2019re less tempted to crunch the ice.<\/p>\n\n\n\n<p>To ensure a thriving smile, remember that there are things you should never put in your mouth. Your teeth and gums will thank you for doing so.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">About the Practice<\/h2>\n\n\n\n<p><a href=\"https:\/\/www.kentdentalclinic.com\/\"><em>Complete Dental Care<\/em><\/a><em> is based in Kent, WA. Led by <\/em><a href=\"https:\/\/www.kentdentalclinic.com\/meet-dr-manpreet-dhaliwal.html\"><em>Drs. Manpreet Dhaliwal<\/em><\/a><em>, <\/em><a href=\"https:\/\/www.kentdentalclinic.com\/meet-dr-navi-dhaliwal.html\"><em>Navi Dhaliwal<\/em><\/a><em>, and <\/em><a href=\"https:\/\/www.kentdentalclinic.com\/meet-dr-donald-hainer.html\"><em>Donald Hainer<\/em><\/a><em>, our practice offers top-quality dentistry for the whole family. To that end, we perform preventive, cosmetic, and restorative work, as well as emergency dental services. These latter procedures even include root canal therapy and tooth extractions! For more information or to book a visit, you can reach us on <\/em><a href=\"https:\/\/www.kentdentalclinic.com\/contact.html\"><em>our website<\/em><\/a><em> or by phone at <strong>(253)-854-2714<\/strong>.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>If you care about your smile, you probably know oral care basics. Namely, you\u2019re aware that you should brush twice daily, floss once daily, and see your dentist often. Still, a healthy mouth requires more than just these habits. You also need to be mindful of what goes in your mouth. Otherwise, you\u2019ll hurt your [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-377","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>What You Should Never Put in Your Mouth | Complete Dental Care<\/title>\n<meta name=\"description\" content=\"Assuming you want a healthy smile, there are some things you should never put in your mouth. Learn a few of them with your Kent dentists.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.kentdentalclinic.com\/blog\/2023\/08\/things-you-should-never-put-in-your-mouth\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"What You Should Never Put in Your Mouth | Complete Dental Care\" \/>\n<meta property=\"og:description\" content=\"Assuming you want a healthy smile, there are some things you should never put in your mouth. 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